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See Chinese jump rope Instruction Video for a possible way of working toward this combination
Examples from the category SHORT DANCES contain short exercises with music that can be done as a warm-up or as an intro to the lesson. The exercises are designed and arranged in a way that they can be learned without a lot of prior experience and don`t necessarily lead to a certain dance style.
The emphasis is on varied work with music in combination with simple movements.
Have fun with the creation and implementation!